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March 4, 2020

Avocado Chicken Salad

Makes: 1 serving Calories: 425 Recipe By: POPSUGAR Fitness Ingredients: For the chicken salad: 1/4 avocado 2 tablespoons plain yogurt 1 teaspoon lemon juice 3/4 cup...
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March 4, 2020

WANT A BETTER BODY? HERE’S 5 EASY HABITS

Since you’re reading my emails, I know that you’re a health-conscious, fitness-minded person in quest of your best body ever. You likely exercise regularly. You watch...
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